SMC Cross Country CAMPS | Running, Training, Racing Clinic
| RUNNING, TRAINING, RACING CLINIC | ||||
|---|---|---|---|---|
|
Grades: 6th - 9th (Fall of 2025) |
||||
| July 14 - 21 | REGISTER | |||
A comprehensive one day clinic discussing proper running mechanics, dynamic and static stretching, activation drills, form drills, training theory, various strength training techniques, and more. During a breakout, campers will have their stride analyzed and will be provided feedback on how to become more efficient. In addition, with the ever changing landscapes of the NCAA, campers will be provided information on these changes.
What To Bring:
- Water bottle
- Running shoes and clothes
- Warm clothes for the classroom
All Saint Mary’s Athletic camps are open to any and all entrants (limited only by number, age, grade level and/or gender).